Crystal Waters Counselling
Individual Online Therapy Service
Feeling heard, encouraged, and gently empowered can be truly liberating.
Counselling is a form of talk therapy that offers a safe and supportive space for individuals to explore their experiences and emotions that may be troubling them.
Guided by a fully trained and qualified professional, the process helps foster insight and emotional integration at a pace that feels right for you.
There’s no crisis.
Just a quiet need to understand yourself.
CWC is here to offer you the support you need!.
With over 15 years of professional counselling experience…
Fay Lindo has dedicated her life to helping clients
My approach combines the therapy methods of Adler Psychology with compassionate, personalised support.
We will work together to:
- break through barriers
- harness your unique potential
- plan your personal and professional goals.
Let’s embark on this adventure together. I’m here to guide you every step of the way.
Crystal Waters Counselling practices Alderian Psychology.
At Crystal Waters Counselling we practice Adlerian Therapy — a compassionate, holistic approach that sees each person as a whole, striving for belonging, meaning, and growth.
Whether you are facing anxiety, depression, or challenges in relationships, Adlerian therapy offers a supportive path to self understanding and positive change.
Crystal Waters Counselling
Specialist Areas.
FAQs
How does Online counselling work?
If you opt for online counselling, your sessions will be held in a private online space using a platform convenient to you.
Prior to our session we will agree on a date, time and app that is suitable for both of us. Payments are usually paid before our session starts.
If my connection fails, what do I do?
There are times when the connection fails or we have a weak signal and if that happens, we will attempt 3 times to reconnect with you. If reconnection is not made, then we will contact you via email to rearrange another appointment.
What commitment is required?
A commitment to personal Online counselling requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from CWC Online counselling?
How confidential are our sessions?
Sessions are taken with the upmost discretion and confidentiality is maintained. Your name and any relevant information are protected.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.
Ready to transform your life?
Schedule your free consultation and find out how CWC can help you.