Crystal Waters Counselling
Online therapy sessions designed to support your well-being.
How does counselling work?
Feeling heard, encouraged, and gently empowered can be truly liberating.
Counselling is a form of talk therapy that offers a safe and supportive space for individuals to explore their experiences and emotions that may be troubling them.
Guided by a fully trained and qualified professional, the process helps foster insight and emotional integration at a pace that feels right for you.
With over 15 years of professional counselling experience…
Fay Lindo has dedicated her life to helping clients
My approach combines the therapy methods of Adler Psychology with compassionate, personalised support.
We will work together to:
- break through barriers
- harness your unique potential
- plan your personal and professional goals.
Let’s embark on this adventure together. I’m here to guide you every step of the way.
There’s no crisis.
Just a quiet need to understand yourself.
CWC is here to offer you the support you need!
What are CWC’s theurapeutic techniques?
Crystal Waters Counselling practices Alderian Psychology.
At Crystal Waters Counselling we practice Adlerian Therapy — a compassionate, holistic approach that sees each person as a whole, striving for belonging, meaning, and growth.
Whether you are facing anxiety, depression, or challenges in relationships, Adlerian therapy offers a supportive path to self understanding and positive change.
Read more …: When Adults forget to Dream but Children Don’t!
Navigating Grief & Loss – Allow yourself to feel and acknowledge your emotions. 
Managing Self Doubt – Key is to acknowledge it rather than let it define you. 
Building Self Belief – is the foundation of growth and personal development. 
Inspired by the clarity and calmness of water, CWC’s approach is gentle and client‑centered. 
CWC Hummingbird symbolizes lightness, resilience, and renewal qualities.
What folks are saying about Fay:
“Working with Fay has helped me work on my self-esteem and changed the way I view myself and others”
Camilla
Project manager
“I have always been socially awkward and often this brings on anxiety leading to panic attacks. Talking to Fay has helped to work on this issue. I am now aware of the reason for these attacks.”
Nate
Interior Designer
FAQs
How does Online counselling work?
If you opt for online counselling, your sessions will be held in a private online space using a platform convenient to you.
Prior to our session we will agree on a date, time and app that is suitable for both of us. Payments are usually paid before our session starts.
If my connection fails, what do I do?
There are times when the connection fails or we have a weak signal and if that happens, we will attempt 3 times to reconnect with you. If reconnection is not made, then we will contact you via email to rearrange another appointment.
What commitment is required?
A commitment to personal Online counselling requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from CWC Online counselling?
How confidential are our sessions?
Sessions are taken with the upmost discretion and confidentiality is maintained. Your name and any relevant information are protected.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.
Ready to transform your life?
Schedule your free consultation and find out how CWC can help you.